Parsnip and Herb Soup

Featured in: Seasonal Kitchen Rhythm

This creamy parsnip soup begins with roasted vegetables for deep, caramelized sweetness. The parsnips, onion, and garlic develop rich flavors in the oven before simmering with aromatic thyme and bay leaf. A potato adds natural creaminess without the need for heavy cream.

Fresh parsley, chives, and dill are stirred in at the end, creating a vibrant finish that brightens each spoonful. The result is a velvety, warming bowl that showcases parsnips at their best—earthy, slightly sweet, and incredibly comforting.

Updated on Wed, 28 Jan 2026 12:34:00 GMT
Velvety Parsnip and Herb Soup served warm, garnished with fresh chives and a swirl of cream. Pin It
Velvety Parsnip and Herb Soup served warm, garnished with fresh chives and a swirl of cream. | softsmida.com

The smell of roasting parsnips drifting through the kitchen on a gray Sunday morning is something that instinctively makes me reach for my slippers. This soup started as an experiment with a forgotten bag of root vegetables from the back of the crisper drawer. I roasted them simply with onion and garlic, expecting something ordinary. What emerged from the blender was this incredibly silky, golden bowl of comfort that has since become my go-to when I need something warming but not heavy.

My sister was visiting during a particularly bleak February when I first made this for guests. She took one sip, looked up with surprised eyes, and asked if this was really just humble parsnips. We ate it huddled around the kitchen table while rain drummed against the window, and she made me promise to write down exactly what I had done. Now whenever she comes over, she requests it before even taking her coat off.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • 800 g parsnips: Roasting concentrates their natural sweetness and mellows any bitter notes
  • 1 medium onion: Adds aromatic depth that balances the parsnips sweetness
  • 2 garlic cloves: Roast them alongside the vegetables for mellow sweetness rather than raw bite
  • 1 medium potato: The secret to extra creaminess without adding more dairy
  • 1 L vegetable stock: Use a quality stock you would drink on its own
  • 200 ml milk or plant milk: Whole milk gives the richest body but oat milk works beautifully
  • 2 tbsp olive oil: Helps the vegetables caramelize and develop those golden edges
  • 1 bay leaf and 1 tsp fresh thyme: Classic herbs that complement without overpowering
  • ½ tsp ground white pepper: White pepper keeps the soup pristine in appearance
  • Salt to taste: Parsnips need more salt than you might think
  • 2 tbsp each chopped fresh parsley, chives, and 1 tbsp dill: This herb trio is the finish that makes the soup sing

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Roast the foundation:
Preheat your oven to 200°C (400°F) and toss the parsnips, onion, and garlic with olive oil. Spread them in a single layer on a baking tray and roast for 25 to 30 minutes, turning halfway through. You want them deeply golden and tender at the edges.
Build the base:
Transfer the roasted vegetables into a large saucepan. Add the diced potato, bay leaf, thyme, white pepper, and vegetable stock. Bring everything to a gentle boil, then reduce the heat and let it simmer for about 15 minutes until the potatoes are completely soft.
Puree to perfection:
Fish out and discard the bay leaf. Blend the soup until it is utterly smooth and no bits remain. An immersion blender works well here, but a stand blender gives the silkiest texture.
Add the creaminess:
Return the soup to the pan and stir in the milk. Gently reheat everything without bringing it to a boil. Taste and season generously with salt until the flavors really pop.
Finish with fresh herbs:
Stir in the chopped parsley, chives, and dill right at the end. Ladle into warmed bowls and finish with extra herbs and a drizzle of olive oil or cream if you like.
Roasted Parsnip and Herb Soup in a rustic bowl, topped with vibrant green herbs and olive oil. Pin It
Roasted Parsnip and Herb Soup in a rustic bowl, topped with vibrant green herbs and olive oil. | softsmida.com

This soup has become the thing I make when friends need feeding through tough times. There is something about its gentle warmth and unpretentious nature that feels like a hug in a bowl. More than one person has told me it tastes like something their grandmother would have made.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making It Your Own

A pinch of nutmeg stirred in at the end adds subtle warmth that surprises people. I once added a small roasted apple with the vegetables, which created a lovely fruity note. Curry powder works beautifully too if you want to take it in a different direction.

Serving Suggestions

Crusty bread is nonnegotiable here. Something with a good chewy crust for dipping. A light green salad with sharp vinaigrette cuts through the creaminess. For a more substantial meal, a goat cheese tart on the side makes it feel like dinner party fare.

Make Ahead Success

This soup actually improves after a day in the refrigerator, which makes it perfect for entertaining. Make it up to two days ahead and reheat gently. The flavors meld together beautifully and the texture becomes even smoother.

  • Add the fresh herbs just before serving so they stay vibrant
  • Thin with a little extra stock or milk when reheating as it continues to thicken
  • Freeze without the milk and add it when you reheat for the best texture
Creamy Parsnip and Herb Soup paired with crusty bread, steaming in a cozy, inviting bowl. Pin It
Creamy Parsnip and Herb Soup paired with crusty bread, steaming in a cozy, inviting bowl. | softsmida.com

There is something deeply satisfying about turning such humble ingredients into something this elegant. This soup is proof that comfort food does not have to be complicated.

Recipe FAQs

What does parsnip soup taste like?

Parsnip soup has a naturally sweet, earthy flavor with subtle nutty notes. Roasting the vegetables first enhances their natural sweetness and adds caramelized depth.

Can I freeze this soup?

Yes, this soup freezes beautifully. Cool completely before transferring to airtight containers. Freeze for up to 3 months and thaw overnight in the refrigerator.

How do I make it vegan?

Simply use unsweetened plant-based milk instead of dairy milk and omit any cream garnish. The soup remains creamy and satisfying without animal products.

Why add potato to parsnip soup?

Potato adds natural thickness and body without overwhelming the delicate parsnip flavor. It creates a smoother, more velvety texture.

What herbs work best with parsnips?

Thyme pairs beautifully during cooking, while soft herbs like parsley, chives, and dill add fresh brightness when stirred in at the end. Sage or rosemary also work well.

Can I use other root vegetables?

Absolutely. Try adding carrots for sweetness, celeriac for depth, or sweet potato for extra creaminess. Keep the proportions similar for best results.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Parsnip and Herb Soup

Creamy roasted parsnip soup with fresh herbs. Ready in under an hour.

Prep Time
15 min
Cook Time
40 min
Total Duration
55 min
Created by Katherine Ellsworth


Skill Level Easy

Cuisine British

Makes 4 Servings

Diet Preferences Meat-Free, No Gluten

What You'll Need

Vegetables

01 1.76 lb parsnips, peeled and cut into chunks
02 1 medium onion, chopped
03 2 garlic cloves, peeled
04 1 medium potato, peeled and diced

Liquids

01 4.23 cups vegetable stock, gluten-free
02 0.85 cup whole milk or unsweetened plant-based milk

Oils & Fats

01 2 tablespoons olive oil

Herbs & Seasonings

01 1 bay leaf
02 1 teaspoon fresh thyme leaves or 0.5 teaspoon dried thyme
03 0.5 teaspoon ground white pepper
04 Salt to taste
05 2 tablespoons chopped fresh parsley
06 2 tablespoons chopped fresh chives
07 1 tablespoon chopped fresh dill, optional

Garnish

01 Extra fresh herbs for garnish
02 Drizzle of olive oil or cream, optional

How To Make

Step 01

Preheat oven: Preheat oven to 400°F

Step 02

Roast vegetables: Toss parsnips, onion, and garlic with olive oil and spread on a baking tray. Roast for 25-30 minutes, turning halfway through, until golden and tender

Step 03

Simmer soup base: Transfer roasted vegetables to a large saucepan. Add diced potato, bay leaf, thyme, white pepper, and vegetable stock. Bring to a boil, then reduce heat and simmer for 15 minutes until potatoes are soft

Step 04

Blend soup: Remove the bay leaf. Using a blender or immersion blender, blend the soup until completely smooth

Step 05

Finish soup: Return the soup to the pan, stir in the milk, and gently reheat without boiling. Season with salt to taste

Step 06

Add fresh herbs and serve: Stir in chopped parsley, chives, and dill. Ladle into bowls and garnish with extra herbs and a drizzle of olive oil or cream if desired

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Gear Needed

  • Chef's knife
  • Chopping board
  • Baking tray
  • Large saucepan
  • Blender or immersion blender
  • Ladle

Allergy Details

Be sure to double-check ingredients for allergens. Have any concerns? Reach out to a healthcare expert.
  • Contains milk; use plant-based alternative for dairy-free or vegan preparation
  • Verify vegetable stock for possible gluten or hidden allergens
  • Always verify ingredient labels for cross-contamination warnings

Nutrition Info (per serving)

These nutrition facts are only suggestions. For health questions, contact a medical professional.
  • Energy: 210
  • Fats: 7 g
  • Carbohydrates: 34 g
  • Proteins: 4 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.