rainbow fruit skewers honey dip (Printable)

Vibrant fruit skewers served with honey-yogurt dip, ideal for summer treats or light, healthy snacking.

# What You'll Need:

→ Fruit

01 - 1 cup strawberries, hulled and halved
02 - 1 cup pineapple chunks
03 - 1 cup kiwi, peeled and sliced
04 - 1 cup blueberries
05 - 1 cup red grapes
06 - 1 cup cantaloupe, cubed

→ Dip

07 - 1 cup plain Greek yogurt
08 - 2 tablespoons honey
09 - 1 teaspoon fresh lemon juice
10 - 1/2 teaspoon vanilla extract

# How To Make:

01 - Wash all fruits thoroughly. Hull and halve strawberries, peel and slice kiwi, cube cantaloupe, and cut pineapple into bite-sized chunks.
02 - Thread strawberry, cantaloupe, pineapple, kiwi, blueberry, and grape onto wooden or metal skewers in rainbow sequence. Repeat until all ingredients are used and eight skewers are completed.
03 - Combine plain Greek yogurt, honey, lemon juice, and vanilla extract in a mixing bowl. Stir until the mixture achieves a smooth consistency.
04 - Arrange fruit skewers evenly on a serving platter. Present alongside the prepared honey-yogurt dip.

# Expert Advice:

01 -
  • You can mix and match fruits and flavors for a never-boring snack.
  • This dip feels like a creamy treat but packs in protein and a playful tang.
02 -
  • Don’t rush cutting the fruit—uneven pieces slide right off and make assembly frustrating.
  • Chilling the skewers and dip for at least 30 minutes makes everything extra crisp and refreshing.
03 -
  • Poke each piece of fruit gently to avoid splits or squishing.
  • A squeeze of lemon over the skewers right before serving keeps colors bold and flavors bright.
Go Back