Tasty, simple meals for every family

Hello from Soft Smida 👩‍🍳! Whip up quick, easy meals everyone will love. No pressure here—just uncomplicated recipes, budget-friendly ingredients, and the joy of homemade food shared at your own table. Milkshakes, omelets, macarons, fries, couscous, tagines... Whether you're using a Thermomix or going old-school with your hands, Soft Smida makes everyday cooking a breeze!

Newest recipes

Colorful roasted root vegetable bowl with caramelized carrots, beets, turnips, and parsnips over quinoa, drizzled with creamy tahini sauce and garnished with fresh parsley and toasted seeds. Roasted Root Vegetable Bowl

Caramelized root veggies atop quinoa with a creamy tahini drizzle, perfect for a wholesome lunch or dinner.

Hearty Winter Root Vegetable Bowl with roasted beets, pepitas, and crumbled feta on massaged kale. Winter Root Vegetable Bowl

Roasted seasonal roots with greens and tangy warm dressing for cozy winter dining.

Warm roasted fall vegetables and crisp apples atop nutty grains, garnished with pumpkin seeds and dried cranberries.  Fall Vegetable Bowl

A nourishing autumn bowl featuring roasted squash, kale, apples, and grains for a wholesome meal.

A steaming Vegetable and Legume Bowl features golden roasted broccoli and cherry tomatoes over quinoa with a creamy tahini drizzle. Vegetable and Legume Bowl

Roasted seasonal vegetables and protein-rich legumes over hearty grains with tahini dressing.

Vibrant sautéed zucchini and peppers atop rice for a Summer Vegetable Bowl, served in a white bowl with fresh basil garnish. Summer Vegetable Bowl

Vibrant seasonal vegetables sautéed and served over fluffy rice with fresh basil.

A close-up of the Roasted Brassica Bowl highlights crisp veggies and a creamy tahini-lemon drizzle. Roasted Brassica Bowl

Warm roasted vegetables over grains with tangy tahini dressing

Golden sun-dried tomato chicken layered over tender rice, with fresh salad greens, halved cherry tomatoes, and optional crunchy pine nuts. Sun-Dried Tomato Chicken Bowl

Tender marinated chicken with sun-dried tomatoes over fluffy rice and fresh greens for a vibrant Mediterranean-inspired bowl.

Rainbow Roasted Vegetable Bowl Rainbow Roasted Vegetable Bowl

Colorful roasted vegetables over brown rice with fresh herb sauce

Vibrant chimichurri chicken bowl with avocado and cucumber, garnished with herbs and a lime wedge. Chimichurri Chicken Bowl

Marinated chicken with herb sauce over rice and fresh vegetables

Spring Green Bowl Spring Green Bowl

A nourishing bowl with fresh spring vegetables, hearty grains, and a bright lemon dressing for a light meal.

Freshly tossed Greek Bean Salad with Lemon Marinated Beans, briny Kalamata olives, and crisp cucumbers. Greek Lemon Marinated Bean Salad

Colorful Mediterranean bean medley marinated in bright lemon-oregano dressing with crisp vegetables, olives, and feta.

A chilled slice of Candy Hearts Fake Cake reveals a graham cracker crust and velvety filling. Candy Hearts Fake Cake

Creamy no-bake cheesecake with fluffy pink frosting and candy heart decorations.